Category: Bahki | Lenten
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Fava Beans with Garlic Yogurt Dressing
In April, if you are out at your local farmers market, you’ll probably see Fava beans on the stands. I cook them in tomato sauce and smother garlic yogurt mix over it just before eating. If you can’t find the fresh kind, you can use frozen Fava beans. Cooking time for is the same for…
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Cracked Wheat “Bulgur” Pilaf
Cracked wheat pilaf is made from whole wheat. It comes in a variety of sizes, that range from #1 very fine grains to the very coarse #5 grains. Bulgur is high in fiber and protein and low in calorie and predominantly used in Mediterranean cuisine. It is available at specialty stores and large supermarkets. This is…